LAUREN HOLLY
FITNESS & NUTRITION PLANS
Video Channel
Video Channel
Morning Rush
Into the Blue
Beach Patrol
ABOUT LAUREN HOLLY
If you want to learn how to get the best body & mind of your life, you're in the right place.
I am a certified Personal Trainer & WBFF Bikini Pro who is intent on helping other women achieve their goals.
Fitness has transformed my life - body & mind. I've been there - I was the girl who was crippled with gym anxiety, drowned in the sea of confusing information about fitness & diet, believed weight training will make me 'look like a man'. I will share with you all the techniques I have used to achieve my goals,
I'll give you simple facts, advice & education. You build the best body & mind of your life.
Do we have a deal?
YOUR BODY WASN'T BUILT IN A DAY
But the days add up
GO AT YOUR OWN PACE
Make the Most of Your Time
This is a great space to update your audience with information about the advantages and benefits to participating in your video tutorial. Give them specific details like what viewers can expect to learn and gain. You’ll want to use this space to promote the impact and spark interest in your videos.
