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LAUREN HOLLY

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ABOUT LAUREN HOLLY 

If you want to learn how to get the best body & mind of your life, you're in the right place. 

 

I am a certified Personal Trainer & WBFF Bikini Pro who is intent on helping other women achieve their goals. 


Fitness has transformed my life - body & mind. I've been there - I was the girl who was crippled with gym anxiety, drowned in the sea of confusing information about fitness & diet, believed weight training will make me 'look like a man'. I will share with you all the techniques I have used to achieve my goals, 

I'll give you simple facts, advice & education. You build the best body & mind of your life.

Do we have a deal?

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YOUR BODY WASN'T BUILT IN A DAY

But the days add up

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