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THE BRONZE PLAN
25£A 4-week home exercise plan with nutritional guidanceÂ- 4-week home exercise plan
- Nutritional guidance
THE SILVER PLAN
50£Personalised home exercise + nutritional planÂ- Personalised 4-week home exercise plan
- Personalised nutritional guidance
- Limited online support
THE GOLD PLAN
150£Comprehensive Online Personal CoachingÂ- Personalised 4-week home exercise plan
- Personalised nutritional plan
- 4 x 60-min online PT sessions
- Full online support
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