Welcome to Team LHF! I am all about building a community of healthy, happy + passionate females.
THE BRONZE PACKAGE
You will receive:
- A personalised 4-week training plan (home training or gym-based)
- A personalised 4-week nutrition plan
Upon purchase, you will be sent a questionnaire to find out a little more about you, so that I can fully personalise your plans to you!
You will have the option to choose home training or gym-based training.
I will also use the questionnaire to set you personal macro-nutrient targets.
Bronze package
£100.00Price
This plan is a one-off plan only. It does not include any coaching or support. If you would like coaching or my help in staying accountable, please see the Silver + Gold packages.